How to find all accounts linked to your email

Why check accounts linked to your email?

When you link accounts to your email, it’s like you’re taking a shortcut—and sometimes that comes with a little risk. That’s why you should be aware of what could go wrong.

So, for instance, if an account that is associated with your email gets compromised, the attackers could learn your email address and then spam you with phishing messages. On the flip side, if your email gets exposed (say, on the dark web), hackers might try to break into and access your linked accounts.

But don’t panic just yet—if you haven’t noticed any weird behavior on your accounts, you’re probably fine. In case you have doubts, use an online tool to check if your email or any other account has been compromised. Basically, what we’re simply trying to say here is that it’s generally wise to be mindful of your digital footprint and know which platforms and services are linked to your email.

How to check accounts linked to your email providers

One of the most common ways to link accounts is by connecting an account—like one for shopping, gaming, or other services—to your email, such as Google, Outlook, or Yahoo. Let’s go over the steps to find all the accounts associated with your email, depending on which email provider you use.

Google account

1. Go to your Google Account settings and click on “Security.”

2. Find the section called “Your connections to third-party apps & services.”

3. Click “See all connections” at the bottom to view the full list of accounts linked to your Google account.

Outlook and Microsoft account

1. Sign in to your Microsoft Account.

2. Click on “Privacy” or “Security” in the menu.

3. Find the “Apps and Services” section to see the accounts linked to your Microsoft account.

Apple account

1. Go to the Settings app on your iPhone or iPad (or open System Settings if you’re using a Mac), then tap your name.

2. Find and tap “Sign in with Apple” to view the list of all accounts you’ve signed into using your Apple ID.

Yahoo account

Unfortunately, Yahoo doesn’t offer a way to directly see all the external accounts linked to your Yahoo email. So, there’s no easy way to get a full list of all the accounts using your Yahoo address.

How to check accounts linked to your social media accounts

Another way to link your accounts is by connecting them to one of your social media profiles. If you’ve already done that, here’s how you can check which accounts are linked to your Facebook, X, Instagram, or LinkedIn.

Facebook

1. Log in to your Facebook account, click on your profile picture in the top-right corner, and then select “Settings & Privacy.”

2. In the left sidebar, click “Apps and Websites” to see a list of online services linked to your Facebook account.

X (Twitter)

1. Open the X app.

2. Tap the profile icon in the top-left corner and select “Settings and Privacy.”

3. Click on “Apps and Sessions” to see all accounts linked to your X account.

Instagram

1. Open the Instagram app and go to your profile.

2. Tap the three horizontal lines in the top-right corner.

3. Go to “Settings,” then “Account,” ， “Linked Accounts.”

LinkedIn

1. Open LinkedIn

2. Click on your profile icon in the top-right corner and select “Settings & Privacy.”

3. Under the “Account” tab, click “Partners and Services.”

Other options

Although checking which accounts are linked to your email or social media is usually pretty straightforward, sometimes it can still get tricky—especially if you’ve been locked out of your accounts. So, what are your options then?

In this case, you’ll have to rely on the information you already have and piece things together to figure out what accounts are linked to your email or social media. If you still have access to your email, try searching through your messages for any information about linked accounts. You can also check your browser history to see which online services you’ve used and possibly signed into with your email or social media.

Another option is to use account recovery tools. These can help you verify which email or phone number is tied to your account and might offer hints or recovery links to help you regain access.

What to do with accounts you no longer use

If there are online accounts you no longer use but that are still linked to your email, it’s a good idea to delete them to avoid any potential data exposure or unauthorized access.

But if you don’t want to delete them for some reason, at least consider boosting their security. You can do this by creating a super-strong password (around 18 characters long with a mix of uppercase and lowercase letters, numbers, and symbols), turning on two-factor authentication (2FA), and maybe even unlinking them from your email or social media accounts. That way, you’ll keep them safer even if they’re not actively in use.

How to better manage your online accounts

It’s simple: if you want easy logins without sacrificing security—or even better, want to boost your account security—then it’s time to try a solid password manager like NordPass.

NordPass is an end-to-end encrypted password manager that allows you to securely store and manage your passwords, credit card details, and other sensitive info. It makes logging in a breeze by autofilling your credentials across all major browsers and devices. Plus, it can generate strong passwords on the spot, monitor the dark web for any signs of your data being compromised, and even mask your email when signing up for newsletters or services.

With NordPass, you get the same convenience of linking accounts for easy logins, but with far more protection to help you avoid data leaks and account lockouts. So, give NordPass a try and see how it can make your online life easier and more secure.